Hi, I’m Katrina.
My heart lies in the healing of the masculine and feminine, the restoration of the relationship with the body and the deep discovery into all layers of self - mind, body and soul.
I believe healing is not about fixing yourself, it's giving yourself permission to remember who you were before life taught you to disconnect.
Every session I facilitate is intuitively guided.
Through Breathwork, Tenohira (Japanese Palm Healing), channeled guidance, and energy work, I create a healing experience that is entirely unique to you.
When we start listening to the body, everything begins to soften.
Together we'll create space to release what is no longer yours to carry, restore harmony to your nervous system, and reconnect with the quiet wisdom that's been there all along.
Here you will remember and retain your most natural state - effortless alignment.
My Story
I have seven tattoos. And one of them is of a bee.
In 2019, I received a Chronic Lyme disease diagnosis after 2 years of unexplained symptoms. I made my way through the all too familiar western health care system with a lot of appointments and not a lot of answers. After rounds of antibiotics and no remission in sight, BVT (Bee Venom Therapy) found me. I studied everything I could about the alternative healing therapy, purchased my first 30 bees and was off to the races. For a full year I stung myself weekly.
The bees weren't what healed me.
They were what woke me up.
BVT was the catalyst into discovering that well being is an internal process. That healing can truly begin when we come back into our body and reunite with our life force energy - our own unique wisdom.
Through my own healing journey I noticed the link between my emotional and spiritual well being tied directly to my physical health and vice versa. Healing, and life is a continuous cycle of rhythms, often mirrored back to us in nature.
Our soul knows the way, we just have to get quiet enough to listen.
Education, Training, Certifications
Motherhood
University of Minnesota, Minneapolis, B.S Psychology and Neuroscience
Yoga Works, Santa Monica - 200 RYT, Yoga Alliance USA Certified Teacher Training
Levels 1-5 Breathwork Pranayama - David Elliott
Reiki 1 and Reiki 2 - Mikao Usui