You've spent enough time searching for answers outside of yourself.

What if everything you've been searching for has been waiting quietly within you all along?

Here, there is nothing to fix, mend or repair.

Only a gentle invitation to slow down, soften, and remember.

Each session is intuitively guided as no two souls arrive carrying the same story. As we begin listening to the wisdom of your body and the quiet voice of your spirit, the session unfolds naturally - creating space to release what has been held, restore harmony within your nervous system, and awaken the subtle life force that has always lived within you.

As an intuitive channel, I allow each session to be led by what wants to come forward in the present moment. Through Breathwork, Tenohira (Japanese Palm Healing), and at times the channeling of light language and healing frequencies, we create a deeply personal experience that honors exactly where you are.

My role isn't to heal you.

My role is to hold a space so deeply present and safe that your own innate healing wisdom can emerge.

You don't have to become someone new.

You simply have to come home to yourself.

Come Home To Yourself

Experience Healing Differently

Learn more

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A lone black horse standing in a vast, open field of dry, golden grass with rolling hills in the background.

A decorative setup on a surface featuring a framed minimalist artwork with a large white circle on tan background, a black teapot, a small glass vase with a pink flower, a book titled 'Western Mingo', a tea infuser, a folded cloth or napkin, and two cardboard tubes on a cream-colored fuzzy blanket.

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The Origin Healing Session

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In this transformational 75 minute experience, we awaken the remembrance of your own innate wisdom within.

Our session may weave together ancient pranayama Breathwork, Tenohira (Japanese Palm Healing), intuitive guidance, energy healing, and at times the channeling of light language and healing frequencies. These are not separate modalities, but sacred tools that support whatever your body, mind, and spirit are ready to receive.

My role isn't to heal you.

My role is to hold a space so that your own healing can naturally unfold.

In Person
Private sessions are held in my home healing space in St. Paul, Minnesota.
Virtual
Healing is not limited by distance. Virtual sessions are held via Zoom and are just as powerful, allowing us to connect across space while creating the same safe container for transformation.

*If you are in your first trimester, please reach out before booking <3

Schedule a session

The Women’s Circle

Three women on the beach, holding hands in a circle, with waves in the background, in black and white.

For the wild women.
For the women who are remembering.

There is an ancient medicine that awakens when women gather.

Not to compare.
Not to compete.
Not to become someone else.

But to remember.

Each month we gather in an intimate circle to breathe, receive, and reconnect with the wild, instinctual wisdom that has always lived within us.

Through Breathwork, Tenohira, ceremonial cacao, and the quiet power of shared presence, we remember what so many women have forgotten:

We were never meant to do this alone.

This is the medicine of women.

When: Every 3rd or 4th Thursday of the month

Where: Private Residence • St. Paul, Minnesota

There is no expectation to share and no expereience is required. Come exactly as you are <3

Space is intentionally limited to preserve the intimacy of the circle

Reserve your spot

Healing on all levels

· Healing on all levels ·

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A black and white photo of hands reaching out of a window, with some rings on fingers, and a reflection or shadow of a person's face on the window glass.

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What People Are Saying

A session with Katrina is an offering of the warmest softest space guided by the warmest softest being. The work is rooted in Truth — it is gentle but mighty. An invitation to meet your resistance as well as your effortlessness. A mirror of your sticky parts and your best parts. Katrina guides from a space of feminine strength and angelic presence.

— Charissa, Los Angeles
Katrina’s innate wisdom and gifts allow her to create a deeply regenerative healing container. She approaches her sessions with thoughtfulness and a level of attention to detail that is rare to come by. She has a keen ability to make me feel seen, empowered and reconnected to my true self. Her beauty radiates from within, and her voice is a guiding light, making each session profoundly healing.

— Gina, Bay Area
Katrina has such a calm, confident presence. She creates an open space for you to show up as your full self, and her healing sessions transform your energy in such a positive way. If you want to feel more grounded and empowered to step into your day with clarity and purpose, connect with Katrina and she will be sure to help you!

— Natalie, St. Paul

Ancestral | Expansive | Creative

A woman with long hair, dressed in white, sitting on a beige sofa in a cozy room. She is holding a dark-colored essential oil diffuser in one hand and a brown paper cup in the other. There is a beige purse on the floor, a framed picture, and a cream-colored knit blanket on the sofa.

Frequently asked questions

Arrive in comfortable, loose clothing and bring your open mind and open heart. The session is mainly laying down - get ready to dive deep into your inner most world.
Each session is individualized and therefore healing results vary per person. You can expect an overall calmer nervous system, a stronger auric field, deeper sense of your soul’s purpose and a magnified connection with source. Multiple sessions are recommended <3

All life is rhythmic. From the rise and fall of the sun to the rise and fall of our breath, from the beating of our heart to the infinite vibrations of atomic particles within our cells, we are a mass of vibrations that miraculously resonate together as a single system. In fact, our ability to function as a unified whole depends on the coherent resonance of the many subtle vibrations within us.